Natural health is a totally reasonable and respectable approach to health care. It refers to the beliefs, concepts, and attitudes held by those who practice natural health care. There are similarities that run throughout all natural health practices.
Natural health is a natural healing practice, or a subset of alternative medicine, that only looks towards nature for answers and explanations. Natural health is about a few Western forms of alternative medicine that NCCAM has classified as Biologically Based Therapies and their Mind-Body Interventions for stress management. Natural health has nothing to do with magic or new age mysticism.
Traditionally, Natural health is about the natural healing therapies of prevention and healthy lifestyles, eating natural whole foods, nutritional supplements, physical exercise, and stress management.
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