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A community dedicated to informing you of the effects on your body of the various foods/drinks you consume, both daily and on occasion. More than just nutritional facts, /r/WhatYouEat aims to provide serious, comprehensive discussion of potential effects.
Relate each post to only one food. Try to be as specific as possible.
Please search (there's a search box above this) before posting or requesting. Use of the search function is encouraged to prevent duplicate submissions.
If a second submission of another thread occurs we will take time to review it and determine whether it provides sufficient additional or superior analysis to warrant keeping. Duplicates that restate information from existing threads are discouraged and will be removed. Duplicates that provide additional information or superior analysis are encouraged. (If you think you can do it better, go for it!)
Provide sources to each post, preferably peer reviewed journals (Reasonably respectable editorials, blogs, and news reports are acceptable if they provide citations; final decision on source quality is up to the mods, so feel free to ask us). Be wary of nutritional/diet websites that offer claims with no proof or references. No opinions, only fact.
Put simple nutritional information at the end of the post. Nutrition facts don't tell the whole story: we want redditors to see the effects first.
If you have a request, make it specific.
USDA Nutrient Data Laboratory
Nutrition Data and Facts
Examine (Great resource for supplements)
/r/Paleo and /r/Keto
/r/Fitness and /r/LoseIt
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Why doctors suggest no food or drinks before surgery ? (self.WhatYouEat)
submitted 2 months ago by Dignityclinic
[Question] I am wondering about cooking wine (self.WhatYouEat)
submitted 2 months ago by robertsmith216356
Good diet (self.WhatYouEat)
submitted 5 months ago by Dignityclinic
Does quinoa increase your weight over rice? (self.WhatYouEat)
submitted 9 months ago by kenchin123
submitted 1 year ago by sampathcse16
[Request] Hot dogs (self.WhatYouEat)
submitted 1 year ago by kaikun2236
Request: Canned Fish (homemade) (self.WhatYouEat)
submitted 1 year ago by Juridiwy
Request: Pickled Herring (self.WhatYouEat)
submitted 1 year ago by gallemore
Request: Chai Tea (self.WhatYouEat)
submitted 2 years ago by MyLittleProggy
Request: Corn (self.WhatYouEat)
submitted 2 years ago by ChangingtheSpectrum
THE BENEFITS OF SPARKLING WATER (self.WhatYouEat)
submitted 2 years ago by annemorrison1986
Seaweed Salad! (self.WhatYouEat)
submitted 2 years ago by redditnicole
/r/WhatYouEat has received a bit of an overhaul. (self.WhatYouEat)
submitted 3 years ago by gallemore[M]
submitted 3 years ago * by gallemore
/r/WhatYouEat needs help submitting new content. (self.WhatYouEat)
submitted 3 years ago by gallemore
/r/WhatYouEat is looking for moderators. We need dedicated people to help run this subreddit. Anyone who loves to research how food can change their body, please message me. (self.WhatYouEat)
REQUEST: Pizza (self.WhatYouEat)
submitted 3 years ago by TosTosT
"Copious amounts of Jolly Ranchers" aka: Sugar and Sugar (self.WhatYouEat)
submitted 3 years ago * by Woefinder
Request honey (self.WhatYouEat)
submitted 3 years ago by patchgrrl
Request: Copious amounts of Jolly Ranchers (self.WhatYouEat)
submitted 4 years ago by Doobz87
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