I finally got a complement that didn't come from inside of my house. Randomly, and by an aunt in-law that I don't see too often, who had no idea I was eating the Keto WOL.
At 8 weeks, I was 40 pounds down (now just a tad more). I can't state how good it actually felt and how much of a confident boost and motivator it was to FINALLY get the one legitimate compliment outside of my wife telling me, "you look so much better".
So let this be a little word for anyone out there who has a hard time with seeing changes correlate with the scale. It will happen, and when it does, it feels amazing.
TLDR; Got my first real compliment, it felt great.
Edit: Outside >> Inside
But I really can't help myself. I love numbers and I love graphing things. I find this extremely helpful being only ~6 weeks into Keto and seeing my progress continue on a trend line. I've been weighing myself every morning since I started, between 8am and 10am, before any food or water. Here is what my graph and trend line look like, and if anyone is scared of the scale, I personally say not to be.
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