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Original Poster64 points · 3 days ago

Look in the thread.... you can do this without a bathtub... just use a spray bottle instead.

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You are so positive, I love it.

Original Poster30 points · 4 days ago

Good catch! I edited to reflect coating only 2 times total. 🙂

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Do you think I can freeze for a whole day? Thinking of making these tonight for dinner tomorrow

Yea, given that there aren't that many people left to kill that's going to be hard to beat.

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Not with that attitude!

Original Poster46 points · 13 days ago · edited 13 days ago

Not my recipe, I found it online this morning, had all the ingredients and decided to give it a try. Super quick and tasty!

All credit goes to

Keto cheddar biscuits ingredients (makes 12):

1½ Cups Almond Flour

¼ Teaspoons Salt

1 Tablespoon Baking Powder

½ Teaspoon Garlic Powder

½ Teaspoon Onion Powder

2 Eggs

½ Cup Sour Cream

4 Tablespoons Butter (melted)

½ Cup Shredded Cheese

Cheddar Biscuit instructions:

Preheat the oven to 450 degrees.

Mix all the dry ingredient together first.

Combine all the wet ingredients next.

Mix well.

Spray your pan with non stick cooking spray. I used a muffin tin but you can use any pan you choose. Take a drop and drop a dollop of biscuit batter on your pan.

Cook for about 10 to 13 minutes.

Sausage Gravy ingredients (makes 8; 1/2 cup servings):

1 lb Sausage

3 oz cream cheese

1 cup of heavy cream

2 tbs water

1 tsp Xantham powder

Optional:  Salt and pepper to taste

Sausage Gravy Instructions:

Start off by frying the sausage until it’s browned.  Don’t drain the fat.

Add 3 ounces of cream cheese and stir until it’s melted and combined.

Add 1 cup of heavy cream and bring it to a simmer. 

Next, add about 2 tablespoons of water and 1 tsp of Xantham powder to thicken the gravy to your taste.  If you think the gravy is thick enough, you can omit this step.

Add salt and pepper to taste.  I did not add salt to my gravy because the sausage brought enough flavor to the mixture.

By the time the gravy was done, the biscuits were ready!

Break open a biscuit and top it with some delicious gravy!

Serve it warm and enjoy.

Sausage Gravy Net carbs: 1.4 grams per serving (1/2 cup

Biscuit Net Carbs: 2.4 grams per biscuit

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I just made the biscuits, and added bacon.... SO good


I am in need of bra recommendations! I was wearing a 34DD in VS bras (they didn't fit great when I first got them...two years ago) and now they are stretched out and too big. My new size is a 32DD. I've tried the following:

Panache Nouveau – I tried in a 32DDD and a 34D, both still too tight and uncomfortable.

Panache Tango – Only tried in the 32DDD, very tight.

Freya Hero – Tried in 32DDD, 32E and 34D, all too tight. The 34D was better but it was still too tight around the band. I did the upside trick, and it fit fine that is it the cups?

Measurements: Underbust: (Loose): 33, (Snug): 31, (Tight): 30. Bust: (Standing): 36, (Leaning): 41, (Laying): 35.

Breast Shape: Projected, Full on Bottom

Cleo Kali - too tight.

Thoughts or suggestions?


Freya Hero – Tried in 32DDD, 32E and 34D, all too tight. The 34D was better but it was still too tight around the band. I did the upside trick, and it fit fine that is it the cups?

Looking at your measurements, I would definitely expect the cups of 34D to be too small. Did you scoop and swoop in that bra, and make sure that the wire was in your IMF? Did you notice any quadboob or spillage of any kind?

For the sake of a direct comparison, I would suggest you try the Hero again in 34DD and 34E, although I suspect you will need 34E at minimum.

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Original Poster1 point · 20 days ago

Or both to see!

Original Poster2 points · 20 days ago

I noticed a little bit of quad boob, but not too significant. I'll to ahead and try the 34E!

Original Poster101 points · 20 days ago

If you need family dinner this Meatball Casserole should be it. Flavorful low carb meatballs covered in sauce & cheese for the best meatball parmesan ever.


8 servings

Meatball Ingredients:

  • 1 lb ground turkey
  • 1 lb Italian sausage
  • 1 cup shredded mozzarella
  • 1/3 cup grated or shredded parmesan
  • 1 shredded zucchini about 1 cup
  • 1 egg
  • 2 tsp dried minced onion
  • 2 tsp dried minced garlic
  • 2 tsp dried basil
  • 1 tsp salt

Casserole Ingredients:

  • 1 cup no sugar added pasta sauce
  • 8 oz shredded cheese (I used a two cheese pizza blend of mozzarella and provolone)


  1. Preheat oven to 400. Spray a casserole dish with cooking spray
  2. Combine all the ingredients for the meatballs and mix thoroughly. Make about 24 meatballs and put them in the casserole dish. 
  3. Bake for 30 minutes or until the meatballs are cooked through. Carefully drain the cooking liquid from the casserole dish.
  4. Top with the sauce and cheese. Bake for an additional 10-15 minutes or until the cheese is melted. 
  5. Optional: I broiled for 3-4 minutes at the end to toast the cheese. Watch it carefully if you put it under the broiler. The cheese can burn easily.

Recipe Notes

Substitutions: you can use any type of ground meat (beef, pork, turkey, chicken) and any type of Italian sausage (pork, chicken, or turkey) in these meatballs.

You may also omit the zucchini or sub in chopped spinach if you prefer.

Nutrition Facts

Amount Per Serving Calories 427 Calories from Fat 270 \% Daily Value\* Total Fat 30g 46\% Saturated Fat 13g 65\% Cholesterol 131mg 44\% Sodium 1237mg 52\% Potassium 535mg 15\% Total Carbohydrates 5g 2\% Sugars 2g Protein 33g 66\%

This Recipe Is Published Here

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I've never seen shredded zucchini, how does one make that? Just grate it?

Hey! I work with foster youth age 15-21 and I presented recently on some tips to engaging adolescents. I could see about sending you a copy if you want!

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Share please? :)

13 points · 23 days ago · edited 23 days ago

I mean, forced abortions seems more likely. Remember they found out rather quickly that they were trapped completely, so the timeframe of 1200 for 5 years was thrown completely off. They couldn’t risk even allowing the chance of the population growing.

Edit: Plus I think forced abortions would aid in Abby’s storyline with the pills (though I personally wish they killed her off 4 seasons ago). It’s one thing to go “oh yea Abby had some pain from the whole Alie thing and now she’s a druggy cause 6 years” and it’s another to go “the doctor and mother who spent so long hoping for a day when they could live like normal again and who believes she will never see her own daughter again was torn apart having to participate in forcefully preventing others from having children.”

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I hadn't thought of that, something along those lines seems more likely. This is still a CW show, I'm not sure cannibalism would fly.

Holy shit, I was thinking that June could play coy about not being found. That everyone would just be happy the baby is alive.

It didn't even occur to me that she skipped the birth ceremony. Serena's going to be the laughing stock of the wives.

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Yeah I am hoping she says she passed out upstairs and didn't hear them or something

Oh I completely understand how you feel.

I'm in a busy patch of life right now so I am not waiting with baited breath, but if I were I would take that health break.

Also if the season ends on a big cliff hanger, it's just healthier to abstain.

Have you read the book? Maybe we can get a book club going for Atwood books. I bet they're in talks to make the Madadam trilogy.

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Yes! I audiobooked the Maddadam series and am currently on The Heart Goes Last!

Made it tonight, so good!

Yeah. I was under the impression that this was June's mom at the colonies.

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No definitely not her mom


I started taking Lyrica about a month ago and read that it can cause weight gain. I've been doing IF and lazy keto for about three months and lost about 20 pounds. Then I started Lyrica and have been at a stall. I'm not sure if it's related, but I haven't been doing anything different and haven't lost in about 3 weeks. I actually started IF when I went back on the pill because I was worried about weight gain with an increased appetite that comes with the birth control I'm on.

I guess my question is does that medication just cause increase appetite, or is there something about the medication that causes weight gain?

I'm on the lowest dose right now and am not seeing results, so my doc is prescribing a slightly higher dose to see if it helps with nerve pain.



Are you logging/tracking your food? That's the best way to tell if your intake has increased or not.

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Original Poster4 points · 1 month ago

It has been a little higher now that I take a closer look.

538 points · 1 month ago

I've been told that I carry my weight well, so that I don't look as fat as I am. The secret is that I've been sucking in my gut for 20 years! I don't let it all hang out, so it looks like there is less there.

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Same! And I know how to dress myself. Now that I've lost some weight I'm feeling more comfortable and wearing more fitted clothing. It feels really good not to hide my body.

2.5k points · 1 month ago

My wife tried Blue Apron after she did Hello Fresh for a while. Had our first 2 weeks in a row with no shipment showing up despite Blue Apron saying it was delivered (address correct). We never have packages go missing here. She tried to get a refund for a while, got it escalated by customer service, but never got the money back.

I'm an unrelenting stubborn bastard when it comes to this kind of thing but she isn't..she hates conflict and after a few emails stopped chasing it.

Never did get the money back.

So Hello Fresh wins in my book. At least they delivered food, however overpriced it was.

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Whenever we had an issue, such as a spoiled it missing ingredient, they refund us the whole meal. We changed to a different diet so no longer use it, but we had good experiences with their customer service.

809 points · 1 month ago

Lito being relatable with that “No more carbs in the house, I will eat them ALL!!”

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Keto Lito!


I recently lost weight (yay) but now my clothes don't fit (boo) and it's finally time for me to purchase new bras. I was wearing a 34D in VS bras (they didn't fit great when I first got them...two years ago) and now they are stretched out and too big. My new size is a 32DD, I've definitely lost some boob weight which is amazing. These are the bras I bought and tried and will be returning:

Panache Nouveau - The cup size was great, I felt supported! But the bad was just a little too tight. I'm considering keeping this one and getting an extender because it felt great otherwise. Or, I need a different size.

Panache Tango - I could not even clasp it, too tight.

Freya Hero - Fit better, cup size was good, but hard to clasp and too tight.

Cleo Kali - too tight.

What is an alternative size? The cups fit well, but band too tight...thank you for your help!


Have you tried the bras on upside down and backwards? If they're too tight that way, I'd say to definitely sister size to a 34D.

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Original Poster1 point · 1 month ago

Just did it, it's not as tight this way

Sometimes if the cup is too small, the band can feel too tight. If the band is firm but not too tight, you might want to keep the band size but go up a cup size.

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Original Poster1 point · 1 month ago

So I got the Freya in 32E, still a bit tight. I wore the Panache and although it was tight at first, it seemed to loosen a little throughout the day, and it wasn't uncomfortable. Should I try the 34D?

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I almost cried fitting in a size I haven't seen since high school.

Did they ever consider that those who drink absolutely no alcohol might do so because they have health problems that is exacerbates?

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Yep I have decreased my alcohol use quite a bit because of health issues

Dumb and irrelevant question, but I'm curious. Are the little.dots around the right after surgery pic where they injected the Novocain?

Original Poster17 points · 1 month ago

No that was for the doctor to know the symmetry of my face because it got really distorted and swollen from all the Novocain.

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That's kind of funny but I'm sure it did not ease you at the time!

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Mmm that sounds like such a good idea.

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I made it in the loaf pan to try it out. It looks and smells great. We will be eating it tonight. It is a little small so next time I'll double it. Depending on how it slices (I want to toast it) I may try the cast iron next time.

Let me know how it tastes!

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It was very good!

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I've recently lost weight and am finally ready to get new bras! Here is what my measurements are:

Underbust: (Loose): 33, (Snug): 31, (Tight): 30. Bust: (Standing): 36, (Leaning): 41, (Laying): 35.

Breast Shape: Projected, Full on Bottom

Calculator says 32DD. Does this sound right? Any recommendations? I haven't purchased a new bra in like...two years. I kept telling myself I wouldn't spend money on a new bra until I lost some weight, and it took a while but finally I have.

Any help is appreciated!

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