Ohhhh my goodnesss!! I LOVE YOUR INSTAGRAM PICTURE!! I almost can't even find the words to say how much i love it! Thank you for the positivity and humor of the reality of weight loss!
Oh wow this picture has made me feel soo much better about my own loose skin! You go girl!!! A bit of loose skin feels a millions times better than all the pounds that use to fill it. And a little humour to normalise it 😊
Did you exercise much ?? How did you fight cravings?
I didn’t exercise much during the first half of my journey with Keto the weight just fell off. The last 3-4 months I have exercised a lot and worked out a lot to build muscle as I wanted a nice fit look. Cravings were hard to start with and mostly sugar/carbs I craved but with Keto I didn’t find myself too hungry too often and then water was just my first thing to do whenever I wanted to eat something. And after drinking some water if I still wanted to eat I would. I was hard on myself but I tried to be kind and not beat myself up whenever I made a mistake or cheated.
Whoa, you look super GOOD! (Also you should’ve look like my history teacher in college)
Thank you so much I feel good and it’s taking my head a long time to catch up.
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Your looking amazing!! Keep up the hard work. I’ve just come from the same weight as you and I’m am just pounds away from my goal of 150 now. It feels incredible doesn’t it!
Just wanted to add I always measured my weight I had lost back to my son, and now I’ve lost 3 of him. It’s always a reminder every time I pick him up how far I’ve come and how bad that extra weight was for me.
Wow you are looking amazing!! I too have just achieved 100lbs gone doesn’t it feel amazing to have the freedom of being able to live life to the fullest!! You go girl!!
WOW, well done! How did you do it?
I achieved 45kg weight loss through, counting calories, logging everything that I eat cutting out alcohol mainly beer, and periodically working out and dramatically increasing my activity level through the day .
I lost majority of the weight through Keto. So a bit of everything now I eat low carb, work out 3-4 times a week and don’t drink much alcohol.
Now I feel like a totally different person.
Nearly 1 year ago I had finally had enough and was in the same place as you, I have stopped and started but the main thing is I have not let all my hard work go to waste and kept getting back on with it.
So nearly 1 year on and I’m happy, a lot healthier and I love life now!! Biggest thing is no matter how shit you feel or how many times you ‘screw’ up dont let the kgs/pounds that you have lost mean nothing.
My mums dog is called meg, which turned into meggy moo, then meggy poo, mega poo to just my mum shouting 'poo!' at the top of her voice in the middle of the park. I think people think shes a tad odd
My dogs name is milly, when she was younger she use to wear a red vest and she is ginger in colour, so i called her pooh bear. I still call her poo and now my 3 year old calls her poo as well and when we go to the park hes running round screaming poo. I get a few weird looks haha.
I believe we all sit for a moment and let the silent ones sink in...
...let the silent ones stink in.
I've toyed with the idea of playing with them. The same feeling you get when a Mormon comes knocking at the door.
My mum gets these calls at least once a month, she lets them explain it all to her then starts laughing at them saying its a scam and they insist over and over that it is not a scam, then tells then she doesnt actually have a computer and they laugh and hang up.
Last one was this week same as above happened but the lady right before mum went to hang up said you people from New Zealand are clever people i want to marry a man from New Zealand can u help me find a man to marry in New Zealand. My mum was like nope and hung up
Yep, been there. Am there. Results in periodic horrible screaming matches when his stuff gets too disgusting.
I gave my SO the spare room. The rules are: nothing of mine goes in there, the door stays closed, no bad smells may emerge from the room, he is responsible for making it presentable when guests come to stay and the rest of the house is to be kept tidy to something approaching my standards.
The rules are not terribly well obeyed but he does agree they are reasonable.
My husband was like this too i gave him the spare the room as i was soo sick of his "horizontal filling" system. Told him he can have it looking how he wants but if we have a guest he has to tidy it. Now i have a beautifully tidy house and he has his room. Every now and then he will leave stuff lying round the house but i will put it away in his room for him and he can deal with it later.
As the house got tidier and more organised so did he. And now he hates it when the house is untidy and his spare room is still un-organised and what i consider a mess but it has slowly got more organised and tidier.
Yes this!! My husband and I have been doing this for a few years now because he would steal the duvet all night long. He has his and I have mine no cold nights anymore!
Dropped my iPhone 6 in pancake batter. Phone still working.
I found my two year old playing with my iphone 6 in the shower, no case nothing wrong with it. He must have grabbed it off the vanity and wanted something to do in the shower. He thought he was quite clever.